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7 Ken Suburi in Aikidō

Post time: 09/07/2015 01:46

Introduction: 7 Ken Suburi are the seven basic solo movements with sword in Aikidō. Their names are simply ordinal numbers. Below are the names of the 7 Ken Suburi in Aikidō.

Ichi No [ 一の – The First Suburi]

A downward vertical cut.

Ni No [ 二の – The Second Suburi]

Step back into Jodan No Kamae (upper-level stance), then step forward, performing a downward vertical cut.

San No [ 三の – The Third Suburi]

Step back into Waki Gamae (Place the sword near the hip, hiding it behind the back), then step forward, performing a downward vertical cut.

Yon No [ 四の – The Fourth Suburi]

Step forward with a vertically downward cut, then repeat.

Go No [ 五の – The Fifth Suburi]

A step forward while guarding with the sword, then a 70 degree downward cut; repeat

Roku No [ 六の – The Sixth Suburi]

Step back into Jodan No Kamae (upper-level stance); from the stance, step forward and cut vertically downward. Then shuffle forward and thrust

Shichi No [ 七の – The Seventh Suburi]

Step back into Jodan No Kamae; from the stance, step forward and cut vertically downward. Then step forward with the rear foot and thrust.

Pictures are taken from https://youtu.be/zh83FbeiJSM